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SCHEDULE
Yoga and Meditation group classes are offered via live-stream-online.
Private, semi-private, and private prearranged select groups can be booked as in-person sessions.
YOGA GROUP CLASSES
HATHA VINYASA YOGA
Saturday 9:00 - 10:00 am
Tuesday 8:00 - 9:15 pm
Thursday 8:00 - 9:15 pm
PREGNANCY YOGA / PRENATAL
Individually arranged
YOGA AFTER BIRTH /POSTNATAL
Individually arranged
MEDITATION GROUP CLASSES
MEDITATION: MINDFULNESS & METTA
YOGA & MEDITATION EMBODIMENT IMMERSION WEEKEND ONLINE
Friday 18:30 - Sunday 15:00 Uhr
06.11. - 08.11.2026
12.02. - 14.02.2027
EMBODIMENT Retreat Grafenast
YOGA, MEDITATION, & CREATIVE MOVEMENT
Thursday 18:30 - Sunday 12:30
17.-20. September 2026
During the following INTEGRALARTS Holidays/Live Retreats, the usual weekly classes will not take place
04.02. - 04.04.2026 Easter Break
06.11.2026 Seminar
07.27. - 09.01.2026 Summer Break
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