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SCHEDULE
Yoga and Meditation group classes are offered via live-stream-online.
Private, semi-private, and private prearranged select groups can be booked as in-person sessions.
YOGA GROUP CLASSES
HATHA VINYASA YOGA
Saturday 9:00 - 10:00 am
Tuesday 8:00 - 9:15 pm
Thursday 8:00 - 9:15 pm
PREGNANCY YOGA / PRENATAL
Dienstag 18:00 - 19:00 Uhr
YOGA AFTER BIRTH /POSTNATAL
Mittwoch 11:00 - 12:00 Uhr
MEDITATION GROUP CLASSES
MEDITATION: MINDFULNESS & METTA
YOGA & MEDITATION EMBODIMENT IMMERSION WEEKEND ONLINE
Friday 18:30 - Sunday 15:00 Uhr
01.- 03. November 2024
07.-09. February 2025
EMBODIMENT Retreat Grafenast
YOGA, MEDITATION, & CREATIVE MOVEMENT
Thursday 18:30 - Sunday 12:30
During the following INTEGRALARTS Holidays, the usual weekly classes will not take place
28.07. - 01.09.2024 Summer Break
19.09.- 22.09.2024 Embodiment Retreat Grafenast_usual classes not held at this time
16.12.2024 - 06.01.2025 Winter Break (probable)
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