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SCHEDULE
Yoga and Meditation group classes are offered via live-stream-online.
Private, semi-private, and private prearranged select groups can be booked as in-person sessions.
YOGA GROUP CLASSES
HATHA VINYASA YOGA
Saturday 9:00 - 10:00 am
Tuesday 8:00 - 9:15 pm
Thursday 8:00 - 9:15 pm
PREGNANCY YOGA / PRENATAL
Individually arranged
YOGA AFTER BIRTH /POSTNATAL
Individually arranged
MEDITATION GROUP CLASSES
MEDITATION: MINDFULNESS & METTA
YOGA & MEDITATION EMBODIMENT IMMERSION WEEKEND ONLINE
Friday 18:30 - Sunday 15:00 Uhr
07.11. - 09.11.2025
06.02. - 08.02.2026
EMBODIMENT Retreat Grafenast
YOGA, MEDITATION, & CREATIVE MOVEMENT
Thursday 18:30 - Sunday 12:30
17.-20. September 2026
During the following INTEGRALARTS Holidays/Live Retreats, the usual weekly classes will not take place
12.15.2025 - 01.05.2026 Winter Break
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