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SCHEDULE
Yoga and Meditation group classes are offered via live-stream-online.
Private, semi-private, and private prearranged select groups can be booked as in-person sessions.
YOGA GROUP CLASSES
HATHA VINYASA YOGA
Saturday 9:00 - 10:00 am
Tuesday 8:00 - 9:15 pm
Wednesday 9:00 -10:00 am
Thursday 8:00 - 9:15 pm
PREGNANCY YOGA / PRENATAL
Dienstag 18:00 - 19:00 Uhr
YOGA AFTER BIRTH /POSTNATAL
Mittwoch 11:00 - 12:00 Uhr
MEDITATION GROUP CLASSES
MEDITATION: MINDFULNESS & METTA
YOGA & MEDITATION EMBODIMENT IMMERSION WEEKEND ONLINE
Friday 18:30 - Sunday 15:00 Uhr
03.- 05. November 2023
09.-11. February 2024
During the following INTEGRALARTS Holidays, the usual weekly classes will not take place
07.18. - 08.27.2023 Summer Break
20.09. - 25.09.2023 Embodiment Retreat Grafenast_there will be no usual classes
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