INTEGRALARTS

In highly individualised private classes, each client´s goals and circumstances are taken into account and built into a personal program.  It is possible to book a training in only one specific method to brush up on your skills, or in transformative body/mind work that integrates the various methods, allowing for a most complete and deep body/mind experience. 

 

Sessions are for you individually, in pairs, or for pre-arranged small groups.

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SPECIFIC METHODS OF

YOGA/ MEDITATION /GYROTONIC /DANCE & MOVEMENT 

A private class to refresh your skills in one specific method:  Yoga, Gyrotonic, Meditation or Dance & Movement

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Introductory lesson: 104€ *

10x within 12 weeks: 980€ *

50 minutes per Session.

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To confirm your registration please fill out the Registration Form and send back via post or mail and please transfer the complete fee to the INTEGRALARTS Bank Account.  

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*The above prices refer to online courses. It is also possible to book in-person-trainings for private sessions. An additional fee is charged for in-person- classes. 

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TRANSFORMATIVE BODY/MIND WORK

A private class where we explore a synthesis integration of several methods : Yoga, Gyrotonic, Specialised Gyrokinesis, Floor Work, Breath Work, Meditation and 

Dance & Movement

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Anina offers Transformative Body/Mind work in sessions that involve combined movement and mindfulness methods in an exploratory realm of creativity, expression, development and inner growth. Above all, in these sessions the deep wisdom of the body guides us to cultivate body sense, embodied awareness, in a more subtle way. In these sessions, an array of Embodiment practices are woven together.

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Prices for Personal Training with combined body/mind methods within the framework of Transformative Bodywork will be agreed with you individually. 

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To confirm your registration please fill out the Registration form and send back via post or mail and please transfer the complete fee to the INTEGRALARTS Bank Account.  

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An appointment cancelled less than 48 hours (2 working days: between Monday 7 am through Friday until 12:pm) before the class is due to begin will be charged at the agreed rate.

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All courses are available online. It is possible to book in-person-trainings for  private, semi-private, and for pre-arranged small groups.

 

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PRIVATE LESSONS IN SMALL GROUPS

A class for a prearranged select group 

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You are welcome to book your private small group lessons designed around a specific training method in which we immerse ourselves, or we can create a rich program for your group, incorporating varied and extensive body and mind work. 

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Prices & Registration forms for private small groups are agreed upon directly with Anina

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